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	Healthy Detox
		Healthy Detox

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3 Hour Beauty Pamper complete

With a luxury, Hot Stone Massage

**** Spa

GUEST'S COMMENTS Thank you for helping us, both, we have thoroughly enjoyed our time with you guys. We will always remember what we have learnt and trust that our lives have changed for the better. Shellie & Pam, Aus.

Thank you for a great regime of Detox and fitness. I can not believe the difference, in just two weeks! Ruth, Dubai

I had a wonderful time and so different from any other holiday retreat. Keeping up a good fitness regime now and life style change to boot, feeling so happy with my new figure now. Agata, Switzerland.

Thanks so much for a peaceful and most interested Detox holiday Sarah & Clare, UK

7, 14, 28, Day Healthy Detox

Try a Weekend Detox Plan

Try our Healthy Detox, for a Detox weekend or longer 7, 14, & 28 Day Detox plan and give yourself a complete makeover, at our Detox Retreat in Spain.

Take a journey of 2½Hrs from the UK and join us on the warm Costa Blanca, at our residential Detox Centre by the beach. The ideal place to relax and Detox... Indeed all our guests have said " how much easier it is to Detox Naturally in a warm and healthier climate".

Included as part of your Healthy Detox is an afternoon at the **** wellbeing Spa, together with a 3 hour pamper session, which includes, a luxury Hot Stone Massage.

The warm, sunshine and Mediterranean cuisine is a perfect location for your Healthy Detox. The relaxing warmer climate, takes away those " Cold Winter Cravings".. So don't hibernate in the cold, make it easier for yourself and join us, on the Costa Blanca, Spain.

Is our programme for you? Yes if you want to

Look and feel 10 years younger
Look vibrant and glowing with confidence
Lose Weight
Change your shape and Detox

At our Detox Retreat we have Detox weekends and Detox breaks available throughout the year, at our unique Healthy Detox retreat, in Spain, why not escape the UK for a warmer climate and rejuvenate in the sun.

Wellness Programmes include: Hatha Yoga, Breathing, Meditation, combined with holistic therapies and Detoxing healthy food. Activities and therapies may vary, due to circumstances out of our control, in which case alternatives will be given.

Please e mail us your requirements and check our availability We look forward to welcoming you soon!

Hatha Yoga at our Detox Retreat Spain

The entry point for all yoga is through physical postures, called asana's. Starting with the sun salutation sequence, forward bends and twists, backward bending and restorative postures cleansing the body, opening the heart and improving flexibility.

Breathing

In our busy lives we forget how to breathe properly. During your stay, you will learn how to re-connect with the fullness of your breath, which is the most effective way to steady the mind.

Meditation

A variety of techniques such will be introduced to help us to quieten the mind and focus our attention allowing us to live more and feel the present moment.

Healthy Natural Food

No Detox Holiday would be complete, without an extensive menu of inspired natural healthy cuisine

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