We do not expect you to drink carrot juice and live on salads during your weight loss holiday, we show you how to plan, shop and cook healthy food, with label reading and recipe workshops.

  Weight loss Holidays tips The following are a few which may help you on your journey.

  Enlist the help of a close friend, family member or perhaps a group.

  Making realistic goals is the key and this is were our experts excel. .

  Discover your exercise, a Salsa or Tango, tennis, the gym or walking, we find the right choice for you.

  Listening to music helps to take your mind off the physical activity and the time just sails by.

  Eat More Fruits, Vegetables and Whole Grains

Moraira, the jewel of the Costa Blanca

Moraira is a secluded yet, charming escape, earning a reputation for the rich and famous; seeking to unwind from the public gaze. With its international yacht marina offering superb sailing and a gorgeous selection of international cuisine, it is amazing how this  Spanish port town, has held its secret for so long. Nestled away, surrounded by mountains and sea, Moraira is free from mass package tourism, because of the lack of hotels. With only a handful of low rise boutique hotels available and a few privately owned villas and smaller guesthouses. Moraira is a truly exclusive destination whilst enjoying an enviable position, set beneath the slopes of Muscatel terraced grape vines, adorned by the delicious orange groves, whilst touching her toes in the cool blue Mediterranean waters.     

           Alicante Weight Loss Centre, Moraira, Costa Blanca, Spain       

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